Kerry Pastine singing into the microphone with an orange scarf, lit magenta and blue
Kerry Pastine and a guitarist under magenta and blue stage light
Kerry Pastine in a wide brimmed hat at the microphone, lit electric blue
Kerry Pastine mid-song in a wash of magenta light
Kerry Pastine singing in black and white, smoke behind her
Kerry Pastine with both arms raised at the front of the stage

KerryPastine

“No guru nonsense. Just decades of lived experience, real art and real rock and roll.” Lisbon, Portugal

01  /  Music

The Crime Scene

Kerry sings out front, Pauly Six plays guitar, and every song is one of their own. They play jump blues, swing, rockabilly and vintage rock and roll. The band has taken five Colorado Blues Society awards and a number one on the Roots Music Report.

Hear the band

02  /  Art

Retromodern on canvas

Kerry paints in Alcântara, in the shadow of the 25 de Abril bridge. Her work features bold retromodern geometry, saturated mid-century color blocks, and the stoic architecture of a city at 3am, drawing heavily from a life of shape-shifting, travel and lived experience.

See the work

03  /  Coaching

The next chapter

Built on twenty-five years of client work with women seeking a reset, Kerry’s six-chapter framework grew out of real-world experience. She rebuilt her own life many times when change was necessary, and she has helped countless others do the same.

Free · two minutes

Feeling stuck?

Take the free 2-minute quiz to reveal which chapter matches your current situation. Plus you get Chapter 1 of the book delivered straight to you, for free. Results are private and for you alone.

Take
the quiz

The music videos

City of Love Official video · dir. Leslie Van Stelten Test the Fire Official video · dir. Leslie Van Stelten Crawl Live · Syntax Physic Opera, Denver Let’s Do This Thing Live · Ophelia’s Electric Soapbox, Denver Bad Magic Baby Live · Black & Read Records
All eight videos and the records

The gallery

Acrylic on canvas · Alcântara, Lisbon

The Look of Lisbon, acrylic on canvas by Kerry Pastine
The Look of Lisbon60 × 120 cm
Celestial Grid, acrylic on canvas by Kerry Pastine
Celestial Grid90 × 155 cm
Static Impulse No.3, acrylic on canvas by Kerry Pastine
Static Impulse No.379 × 130 cm
Neon Mirage São Paulo, acrylic on canvas by Kerry Pastine
Neon Mirage São Paulo100 × 120 cm
Miraged, acrylic on canvas by Kerry Pastine
Miraged80 × 80 cm
Jazz Prism, acrylic on canvas by Kerry Pastine
Jazz Prism90 × 155 cm
The Bridge Eternal, acrylic on canvas by Kerry Pastine
The Bridge Eternal60 × 150 cm
Radio Active, acrylic on canvas by Kerry Pastine
Radio Active100 × 100 cm
The 3AM Pulse, acrylic on canvas by Kerry Pastine
The 3AM Pulse80 × 130 cm
Metropolitan Pulse, acrylic on canvas by Kerry Pastine
Metropolitan Pulse120 × 120 cm
End of the Line, acrylic on canvas by Kerry Pastine
End of the Line100 × 100 cm
Echoes of Chicago, acrylic on canvas by Kerry Pastine
Echoes of Chicago100 × 120 cm
Queen Takes King, acrylic on canvas by Kerry Pastine
Queen Takes King100 × 100 cm
Manhattan, acrylic on canvas by Kerry Pastine
Manhattan100 × 100 cm
Kerry Pastine standing in front of one of her own large abstract paintings

The through-line

She wrote the book, then had to use it on herself

Kerry started coaching in the late 1990s, years before anyone called it an industry. She built a practice in Denver working with artists, founders, restaurant owners and designers, people whose inner life and working life were the same life and who needed somebody who understood that.

In 2013 she stopped. She had more living to do before she could keep talking about it, so she spent the next decade fronting rock bands around the country and finding her way to the canvas.

She has answered every question in that book herself, on paper, at the lowest point of her life.

Then she moved to Lisbon at sixty and it took everything she had: a narcissistic relationship, immigration paperwork that drained the accounts, and a body that stopped cooperating. She got back the way she knew how, with a pen and paper and the same six questions she had been asking clients for decades, this time asked of herself.

Read the whole story

The blog

01 What the world calls a midlife crisis is usually you outgrowing your life. Essay

The feeling that something is wrong while every box on paper is ticked, and why it usually means the life fits worse than it used to.

02 On moving to Lisbon, and what reinvention costs June 2026

Everyone leaves this version out. What it actually took, in money, paperwork and nerve, to start again at fifty-eight.

03 The question that changed everything for me June 2026

One sentence she asked herself at the lowest point, and why she now asks every client the same thing.

Read the blog

What she offers

Single session

$195

Sixty minutes on the one thing that is stuck. Often that is enough.

Six-week program

$988

You work through the six chapters one at a time, and Kerry is with you for every one of them.

Monthly mentorship

$659 / month

You are already moving, and you want somebody alongside you for it.

The book

$14.99

Take Back Your Self, the same six chapters as a journal you work through on your own.

Kerry works as a life guide and a coach. She has spent twenty-five years sitting with people through divorce, illness, grief and the slow realization that a life stopped fitting, and she brings all of it to an hour on video with you. She is not a licensed therapist, and this is coaching rather than therapy or medical treatment. Plenty of her clients see a therapist and work with Kerry at the same time. If you are in crisis, please reach a qualified mental health professional or your local emergency service.

Talk to Kerry

Twenty minutes. She does the listening.

The first conversation is free. You talk, Kerry listens, and by the end the two of you know whether this is a fit. That is all it is for.

Book
the call